This course will teach you:
- How the view of impermanence can liberate us
- Forgiveness towards ourselves and others
- How to cultivate patience & curiosity needed for deep listening
- Deepen compassion towards yourself & others
- Creating an intentional bucket list
Tools we will use:
- Video instructions
- Sharing with the community
- Bite sized downloadable guided meditations
- One-of-a-kind resources (Templates, journal prompts) for the daily practice
- Bonus content to get even deeper
By the end of the course, you should be:
- A little more at ease with the topic of “Death”
- Able to forgive the small stuff (and just maybe even the big stuff)
- Recognize what is truly important to you.